Carrot
Carrot or Daucus carota is a root vegetable and is known to be perfect health food. It is crunchy, tasty, and highly nutritious. Indian carrots are considered wholesome and are available in many colors and contents mainly, orange, red, yellow and purple.
Product Specification
| Product Name | Carrot |
| Origin | Europe and Southwestern Asia |
| Family | Apiaceae |
| Binomial name | Daucus carota subsp. sativus |
| Nutrients | Calories 41 kcal Total Carbohydrates 9.6g Dietary Fiber 2.8g |
| Minerals | Calcium Iron Magnesium |
| Vitamins | Vitamin B-6 Vitamin C |
| Protein | 0.9 g |
| Fats | Fat 0.2g |
Global Market Demand
The Global Market Demand for Carrots has been on a rise over the years. The Carrots exporter in India exports carrots to over 105 countries in the world. The Carrots export from India has been rapidly increasing due to its premium quality and varieties.
Uses & Benefits
- Consuming carrots leads to a reduced risk of cancer. It is said that a diet rich in carotenoids may help protect against several types of cancer.
- Culinary Carrots are also said to lower blood cholesterol. This, therefore, ensures that your health is maintained.
- Culinary Carrots have low calories and increase fullness. They, therefore, decrease calorie intake in subsequent meals.
- Culinary Low levels of vitamin A are more likely to experience night blindness. This condition may be diminished by eating carrots due to vitamin A or carotenoids content.