Lady Finger
Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar and Orissa.
Product Specification
| Product Name | Lady Finger |
| Origin | West African, Ethiopian, and South Asian origins |
| Family | Malvaceae |
| Binomial name | Abelmoschus Esculentus |
| Nutrients | Calories 33 Cars 7 grams Fiber 3 grams |
| Minerals | Magnesium Manganese Copper Phosphorous Zinc Copper |
| Vitamins | Vitamin C Vitamin K1 Vitamin A |
| Protein | 2 g |
| Fats | 0g |
Global Market Demand
The global demand for ladyfingers has been increasing in the world. The Lady Finger exporter in India now has a good opportunity to export his products abroad and enter the international market. Due to the growing ladyfinger import from India, vendors and farmers can earn good revenues and make their mark in the global market. Therefore, premium quality ladyfingers are exported from India.
Uses & Benefits
- Lady Finger is said to be very good for improving eye health. Lady Finger consists of Carotenoids that enable a person to maintain good vision.
- Culinary Carotenoids are also very useful for your skin health. It is said that they reduce damages done to the skin due to the UV rays.
- Culinary Lady Finger is also said to be good for building strong immunity. It also has a fair amount of fiber which helps one to lose weight and stay healthy.
- Culinary It is also said that Lady Finger reduces the risk of colorectal cancer. It keeps the intestinal tract healthy. This is done because the ladyfinger helps in lubricating the large intestine due to its bulk laxative properties.